Led by our Rehab Assistants and often supported by our physiotherapists, this seated and supported standing class is the perfect group for those looking to introduce, or add, engaging physical activity into their weekly routine.
For a range of conditions, Keep Moving uses important full body exercises to strengthen mobility, control, and posture in a safe and fun environment.
This group is also a great place to connect with others, socialise, and build confidence in your physical abilities!
