Placing You at the Centre of Care

Exercise Groups

Additional Support Activities

Hobbs Rehabilitation have an array of specialist group exercise classes and other additional support activities. Whether you have a long-term condition such as multiple sclerosis or are living with the effects of a stroke, spinal cord or brain injury, our additional exercise activities are designed to keep you active and further your rehabilitation.

LEXO in Bristol Neurotechnology | Hobbs Rehabilitation

RA Advanced Neurotechnology, Bristol

Tuesdays & Fridays

13:00-16:00 & 09:00-12:00

£65.00 per session

Tuesdays & Fridays
13:00-16:00 & 09:00-12:00
Get hands-on sessions with our rehabilitation assistant at Hobbs Rehabilitation Intensive Neurotherapy Centre in Bristol perfect for those that haven’t had therapy in a while or those that need that push to start!
Exercise Group Standing | Hobbs Rehabilitation

Moving On Up

Thursdays

11:30-12:30

£35.00 for 6 sessions

Thursdays
11:30-12:30
Having problems with balance and mobility due to Parkinson’s Disease, Stroke, Multiple Sclerosis or any other neurological condition? Come and join us for a standing-based strength and balance class. Have some fun and improve your fitness at the same time!
Hobbs Rehabilitation Logo

LSVT LOUD

W/C 26th Feb

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W/C 26th Feb
4-week intensive speech therapy aimed at improving vocal loudness and clarity in individuals with Parkinson’s and other neurological conditions. LSVT can help individuals speak more loudly and clearly, improving overall communication abilities and enhancing quality of life.
Pinder Hydrotherapy Pool at Winchester Sport and Leisure Centre scaled | Hobbs Rehabilitation

Hydrotherapy Exercise

Mondays

13:45-14:30

£15.00 per session

Mondays
13:45-14:30
Our aquatic physiotherapy class is open to all participants who can swim independently and manage without assistance in the changing room due to simultaneous use of accessible facilities. The sessions encompass diverse exercises, focusing on upper and lower limb exercises, balance, coordination, and concluding with a weekly challenge or enjoyable game. Please note that an assessment is required for all participants before joining the Hydrotherapy Exercise Class and class availability is limited.
Banded Exercise Group | Hobbs Rehabilitation

NeuroActive

Fridays

09:45-10:45

£8.00 per session

Fridays
09:45-10:45
Exercises involved: dancing/Zumba, exercises with bands and balls, stretches and tai-chi/yoga
HELP Hampshire Exercise Group for Stroke | Hobbs Rehabilitation

HELP Hampshire

Tuesdays

12:30-13:30

£7.00 per session

Tuesdays
12:30-13:30
Not-for-profit organisation providing a range of classes for individuals recovering from their stroke
Older Adults Exercise Class | Hobbs Rehabilitation

Older Adults Exercise

Tuesdays

13:40-14:40

£64.00 for 8 sessions

Tuesdays
13:40-14:40
Seated and standing class with a mixture of cardiovascular work, strengthening and balance and always with a good dose of fun, laughter and music. The class is great for those looking to keep fit in older age and meet and chat with others.
M2 Robot MiNT | Hobbs Rehabilitation

Neurotech Therapy Group

Thursday

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£300 for 6 sessions

Thursday
Hobbs Rehabilitation Winchester welcomes you to join our neurotechnology and therapy group for the upper limb where we encourage group interaction to share experiences and to promote increased repetitions of specific activities.
PD Warrior Exercise Group Parkinsons | Hobbs Rehabilitation

PD Warrior

Tuesdays

10:30-11:30 & 11:30-12:30

£140.00 for 10 sessions

Tuesdays
10:30-11:30 & 11:30-12:30
Come and join us to train your brain – have fun and improve your fitness at the same time. A high-intensity exercise class, working through a selection of BIG, powerful exercises – learning to move with intention
PD Warrior Winchester Visit unedited 40 | Hobbs Rehabilitation

Challenge PD

Tuesdays

13:30 - 14:30

£80 for 8 sessions

Tuesdays
13:30 – 14:30
Hobbs Rehabilitation is excited to announce the ‘Challenge PD’, a limited-time 10-week exercise program designed specifically for individuals with Parkinson’s. This intensive and rewarding program is ideal for those recently diagnosed or in the early to mid stages of Parkinson’s. Register your interest or contact [email protected] for more information.
PD Warrior Exercise | Hobbs Rehabilitation

Zoom PD Warrior

Thursdays

09:15-10:15

£75.00 for 10 sessions

Thursdays
09:15-10:15
Come and join us to train your brain – have fun and improve your fitness at the same time. A high-intensity exercise class, working through a selection of BIG, powerful exercises – learning to move with intention – from the comfort of your own home.

Need More Information?

Explore a range of common questions about our exercise groups, and see how you may benefit from joining. If your question still isn’t answered, get in touch – contact us.

Exercise groups and other additional support activities play a vital role in the rehabilitation journey for individuals with neurological conditions or injuries.

Physical Rehabilitation: Neurological conditions often result in physical impairments such as muscle weakness, poor balance, and limited mobility. Exercise groups can provide a structured environment where individuals can engage in targeted exercises under the guidance of our trained professionals. These exercises help improve strength, coordination, flexibility, and endurance, which are crucial for regaining physical function.

Motivation: Our group settings are great for an extra boost of motivation. Individuals with similar challenges come together to encourage one another to push their limits and stay committed to their rehabilitation goals. Knowing others are going through similar experiences can boost motivation and accountability. 

Long-Term Maintenance: Rehabilitation is not just about short-term recovery; it’s about painting the gains achieved over time. Exercise groups and our additional support activities can become part of an individual’s long-term maintenance plan, helping to prevent regression and promoting a higher quality of life.

To sign up for an exercise class or an additional support activity contact us using our form or via [email protected]. Let us know what exercise class/support activity you are interested in and at which location and we will let you know if there is space to join. 

We understand that every individual’s needs are unique, and our goal at Hobbs Rehabilitation is to provide tailored solutions to support you on your rehabilitation journey. If you don’t see a specific exercise group or activity that aligns with your requirements, don’t hesitate to reach out to us.

By getting in touch with us and sharing your specific needs and preferences, you play a crucial role in helping us improve our services. We value your feedback, and your input allows us to better understand the diverse needs of our community. 

Your request for a program or activity that currently isn’t available may lead to exciting possibilities in the future. We continuously evaluate and expand our offerings based on demand and the latest developments in neurological rehabilitation. Your suggestion could spark the creation of a program that benefits not only you but also others with similar needs.

Our team of specialists are here to assist you. If we can’t currently provide a specific service, we may be able to recommend alternative options or point you in another direction that aligns with your goals. We are committed to finding the best solutions to meet your needs.

Contact us via our form or  [email protected].

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